Is ADHD really a sleep problem?


Around 75 percent of children and adults with attention deficit hyperactivity disorder (ADHD) also have sleep problems, but until now these have been thought to be separate issues. Now a in a pulling together of the latest research, Scientists are proposing of a new theory which says that much of ADHD may in fact be a problem associated with lack of regular circadian sleep.

Untreated sleep apnea shown to raise metabolic and cardiovascular stress


Sleep apnea, left untreated for even a few days, can increase blood sugar and fat levels, stress hormones and blood pressure, according to a new study of sleeping subjects. This research adds further support for the consistent use of continuous positive airway pressure, a machine that increases air pressure in the throat to keep the airway open during sleep.

Children's sleep quality linked to mothers' insomnia


Children sleep more poorly if their mothers suffer from insomnia symptoms – potentially affecting their mental wellbeing and development – according to new research. Nearly 200 school kids and their parents were studied, results indicating that children whose mothers have insomnia symptoms fall asleep later, get less sleep and spend less time in deep sleep. There appeared to be no link between fathers’ insomnia symptoms and children’s sleep.