Self-Motivation Tips from 7 Top Female Athletes

Career cred: Gleich was the first skier to be a Blue Climate and Oceans Project ambassador.

“When I’m on a spicy, knife-edge ridge and climbing along, I say to myself, ‘Humans are very sure-footed animals.’ It’s a mantra I learned when I was a little kid on a horse backpacking trip. High up on the trail, I get scared, and the horse guide would say, ‘Don’t worry, horses are very sure-footed animals.’ It helps me stay calm and keep my footing. When I’m doing something really scary, I sing a song to myself. One is from a silly YouTube video of fuzzy animals playing in a band. It goes, ‘Fuzzy, fuzzy, cute, cute.’ Something about the baby hedgehog reminds me to stay calm, because freaking out never helps anything.”

2017 Horoscopes for Every Sign

With 2017 just beginning, we tapped our resident stargazers, The AstroTwins, to tell us what the cosmos have in store for the year ahead. They already gave you the major highlights everyone should look out for in 2017–now find out exactly what’s in store for your sign specifically. Read on to see what you (and your celebrity astrological sign twin) should expect.